Single-Serving Meals — freezer meal

Our single-serving meals are perfect for a quick, hot lunch or dinner for one. We recommend cooking them in this perfect cast-iron pan for one.

Featuring a generous portion size, you’ll be able to whip up your meal in just a few minutes without worrying about having to shop or prep.

Note: meals will come frozen when ordered online. Stick them in your fridge and they'll be ready to eat the next day!

Buy more, save more! A 15% discount will automatically be applied to single-serving meals when you buy 3 or more.

Asian Ginger Sliders: Stovetop, freezer friendly. Contains dairy &  gluten. Ground beef, onion, carrots, water chestnuts, diced tomatoes, Sweet Ginger Sesame sauce, seasoning, Hawaiian rolls. Ingredient detail & nutrition facts.

Burrito Bowl Skillet: Stovetop, freezer friendly. Gluten free. Contains dairy. Ground beef, onion, green peppers, green peas, corn, black beans, Rotel, enchilada sauce, rice, seasoning, mozzarella cheese. Ingredient detail & nutrition facts.

Butter Chicken w/ Naan: Stovetop, freezer friendly. Contains gluten & dairy. Sliced chicken thighs, yogurt, seasoning, green beans, butter, onions, sugar, heavy cream, crushed tomatoes, naan. Ingredient detail & nutrition facts.

Caprese Chicken & Orzo Casserole: Toaster oven, freezer friendly. Contains dairy & gluten. Sliced chicken, oil (canola/olive blend), seasoning, orzo, chicken broth concentrate, cherry tomatoes, balsamic vinaigrette dressing, pesto sauce, shredded mozzarella. Ingredient detail & nutrition facts.

Chicken Bacon Mac & Cheese: Stovetop, freezer friendly. Contains dairy & gluten. Cooked chicken, crumbled bacon, diced green chiles, heavy whipping cream, milk, seasoning, corn starch, pre-cooked macaroni, shredded four-cheese blend. Ingredient detail & nutrition facts.

Chicken Fried Rice: Stovetop, freezer friendly. Dairy free, contains gluten. Sliced chicken, oil, seasoning, veggie fried rice, stir fry veggie blend (broccoli, carrot, sugar snap peas, red bell pepper, water chestnut). Ingredient details & nutrition facts

Chicken Parmesan Unstuffed Peppers: Toaster oven, freezer friendly. Gluten free, contains dairy. Grilled chicken, cooked rice, bell pepper, tomato sauce, seasoning, mozzarella, parmesan. Ingredient details & nutrition facts.

Classic Chicken & Noodles: Stovetop, freezer friendly. Contains dairy & gluten. Sliced chicken, oil (canola/olive blend), carrots, green beans, cream of chicken soup, seasoning, egg noodles, biscuits. Ingredient detail & nutrition facts.

Creamy Cajun Shrimp & Pepper Pasta: Stovetop, freezer friendly. Contains dairy & gluten. Peeled & deveined shrimp, fajita mixed vegetables, oil (canola/olive blend), seasoning, cooked linguine, heavy cream, parmesan cheese. Ingredient detail & nutrition facts.

Creamy Taco Pasta: Contains gluten & dairy. Ground beef, onion, green pepper, beef broth concentrate, crushed tomatoes, milk, cooked pasta, cheese sauce mix. Ingredient detail & nutrition facts.

Creamy Tuscan Chicken: Contains gluten & dairy. Chicken breast, oil (canola/olive blend), seasoning, butter, garlic, spinach, cherry tomatoes, heavy cream, pre-cooked pasta, parmesan cheese. Ingredient detail & nutrition facts.

Homestyle Chicken Stew: Stovetop, freezer friendly. Contains gluten & dairy. Sliced chicken, oil (canola/olive blend), onion, carrots, celery, potatoes, green beans, cream of chicken soup, milk, sour cream, corn starch, seasoning, buttermilk biscuit. Ingredient detail & nutrition facts.

Iowa Girl Eats: Italian Sausage & Green Pepper Ring Mini Meatloaves: Toaster oven, freezer friendly. Gluten free, contains dairy. Green peppers, ground beef, sweet Italian sausage, gluten free panko, egg, onion, seasoning, shredded mozzarella cheese, tomato sauce. Ingredient detail & nutrition facts.

Jamaican Jerk Chicken: Oven, freezer friendly. Gluten & dairy free. Chicken thighs, maple diced sweet potatoes, oil (canola/olive blend), seasoning. Ingredient detail & nutrition facts.

Kielbasa One-Pot Pasta: Stovetop, freezer friendly. Contains gluten & dairy. Kielbasa, green pepper, onion, diced tomatoes, spinach, heavy cream, seasoning, pre-cooked pasta shells, cheddar cheese. Ingredient detail & nutrition facts.

Lasagna Skillet Meal: Stovetop, freezer friendly. Contains gluten and dairy. Ground beef, onion, crushed tomatoes, spinach, cheese sauce mix, milk, seasoning, pre-cooked pasta, mozzarella cheese. Ingredient detail & nutrition facts.

Meatball Sub Casserole: Oven, freezer friendly. Contains dairy & gluten. Meatballs, tomato sauce, seasoning, garlic bread, provolone cheese. Ingredient detail & nutrition facts.

Mediterranean Skillet: Gluten free, contains dairy. Ground beef, diced onion, diced tomatoes, diced green pepper, artichokes, parboiled rice, feta cheese, kalamata olives, seasoning. Ingredient detail & nutrition facts.

Montreal Chicken & Peppers w/ Yellow Rice: Stovetop, freezer friendly. Gluten free and dairy free. Sliced chicken, oil, seasoning, peppers & onions mix, yellow rice. Ingredient details & nutrition facts

New Orleans Shrimp & Sausage Skillet: Stovetop, freezer friendly. Gluten & dairy free. Andouille sausage, potatoes, red peppers, green peppers, onions, squash, oil (canola/olive blend), seasoning, shrimp. Ingredient detail & nutrition facts.

Pork Carnitas: Toaster oven, freezer friendly. Gluten & dairy free. Pork Carnitas, peppers & onions mix, guacamole, salsa, parboiled white rice. Ingredient detail & nutrition facts.

Ranch Chicken Chili: Stovetop, freezer friendly. Gluten free, contains dairy. Chicken thighs, diced onions, corn kernels, black beans, chili beans, Rotel, seasoning, cream cheese. Ingredient detail & nutrition facts

Sloppy Joe Skillet: Stovetop, freezer friendly. Contains gluten, dairy free. Ground beef, green pepper, onion, carrot, tomato sauce, brown sugar, Worcestershire sauce, yellow mustard, red wine vinegar, seasoning, cooked pasta. Ingredient detail & nutrition facts

Supreme Pizza Pasta Skillet: Stovetop, freezer friendly. Contains gluten & dairy. Italian sausage, onion, diced green peppers, tomato sauce, seasoning, mushrooms, pre-cooked pasta, mozzarella cheese, sliced pepperoni. Ingredient detail & nutrition facts.

Unstuffed Peppers Skillet: Stovetop, freezer friendly. Gluten free, contains dairy. Ground Italian sausage, diced onion, diced green bell pepper, diced red bell pepper, seasoning, diced tomatoes, rice, shredded mozzarella. Ingredient detail & nutrition facts

Zuppa Toscana: Gluten free, contains dairy. Ground Italian sausage, great northern beans, onion, spinach, diced potatoes, seasoning, chicken broth concentrate, heavy cream. Ingredient detail & nutrition facts.