Single-Serving Meals — freezer meal

Our single-serving meals are perfect for a quick, hot lunch or dinner for one. We recommend cooking them in this perfect cast-iron pan for one.

Featuring a generous portion size, you’ll be able to whip up your meal in just a few minutes without worrying about having to shop or prep.

Note: meals will come frozen when ordered online. Stick them in your fridge and they'll be ready to eat the next day!

Buy more, save more! A 15% discount will automatically be applied to single-serving meals when you buy 3 or more.

Bacon Corn Chowder: Stovetop, freezer friendly. Gluten free, contains dairy. Bacon, diced potatoes, onion, seasoning, corn, heavy cream, milk, alfredo sauce mix, shredded cheddar. Ingredient detail & nutrition facts.

Burrito Bowl Skillet: Stovetop, freezer friendly. Gluten free. Contains dairy. Ground beef, onion, green peppers, green peas, corn, black beans, Rotel, enchilada sauce, rice, seasoning, mozzarella cheese. Ingredient detail & nutrition facts.

Chicken Bacon Mac & Cheese: Stovetop, freezer friendly. Contains dairy & gluten. Cooked chicken, crumbled bacon, diced green chiles, heavy whipping cream, milk, seasoning, corn starch, pre-cooked macaroni, shredded four-cheese blend. Ingredient detail & nutrition facts.

Chicken Fried Rice: Stovetop, freezer friendly. Dairy free, contains gluten. Sliced chicken, oil, seasoning, veggie fried rice, stir fry veggie blend (broccoli, carrot, sugar snap peas, red bell pepper, water chestnut). Ingredient details & nutrition facts

Chili Mac & Cheese: Stovetop, freezer friendly. Contains dairy & gluten. Ground beef, onion, chili beans, tomato sauce, diced tomatoes, chili powder, salt, black pepper, milk, Mac & Cheese seasoning, pre-cooked pasta, cheddar cheese. Ingredient detail & nutrition facts.

Classic Chicken & Noodles: Stovetop, freezer friendly. Contains dairy & gluten. Sliced chicken, oil (canola/olive blend), carrots, green beans, cream of chicken soup, seasoning, egg noodles, biscuits. Ingredient detail & nutrition facts.

Creamy Cajun Shrimp & Pepper Pasta: Stovetop, freezer friendly. Contains dairy & gluten. Peeled & deveined shrimp, fajita mixed vegetables, oil (canola/olive blend), seasoning, cooked linguine, heavy cream, parmesan cheese. Ingredient detail & nutrition facts.

Creamy Chicken Broccoli Casserole: Toaster oven, freezer friendly. Contains dairy & gluten. Chicken, broccoli, parboiled rice, cheese sauce mix, milk, cream of chicken soup, seasoning, cheddar cheese. Ingredient detail & nutrition facts.

Creamy Taco Pasta: Contains gluten & dairy. Ground beef, onion, green pepper, beef broth concentrate, crushed tomatoes, milk, cooked pasta, cheese sauce mix. Ingredient detail & nutrition facts.

Garlic Dijon Salmon: Toaster oven, freezer friendly. Gluten & dairy free. Salmon filet, diced potatoes, green beans, oil (canola/olive blend), Dijon mustard, seasoning. Ingredient detail & nutrition facts.

Homestyle Chicken Stew: Stovetop, freezer friendly. Contains gluten & dairy. Sliced chicken, oil (canola/olive blend), onion, carrots, celery, potatoes, green beans, cream of chicken soup, milk, sour cream, corn starch, seasoning, buttermilk biscuit. Ingredient detail & nutrition facts.

Iowa Girl Eats: Beef & Veggie Enchilada Bake: Toaster oven, freezer friendly. Gluten free, contains dairy. Ground beef, onion, green peppers, black beans, corn, seasoning, enchilada sauce, Rotel, corn tortillas, shredded cheddar. Ingredient detail & nutrition facts.

Iowa Girl Eats: Green Enchilada Chicken Soup: Stovetop, freezer friendly. Gluten free, contains dairy. Sliced chicken thighs, oil (canola/olive blend), onion, great northern beans, salsa verde, green chiles, milk, chicken broth concentrate, seasoning, corn starch, Monterey Jack cheese. Ingredient detail & nutrition facts.

Lasagna Skillet Meal: Stovetop, freezer friendly. Contains gluten and dairy. Ground beef, onion, crushed tomatoes, spinach, cheese sauce mix, milk, seasoning, pre-cooked pasta, mozzarella cheese. Ingredient detail & nutrition facts.

Mediterranean Skillet: Gluten free, contains dairy. Ground beef, diced onion, diced tomatoes, diced green pepper, artichokes, parboiled rice, feta cheese, kalamata olives, seasoning. Ingredient detail & nutrition facts.

Montreal Chicken & Peppers w/ Yellow Rice: Stovetop, freezer friendly. Gluten free and dairy free. Sliced chicken, oil, seasoning, peppers & onions mix, yellow rice. Ingredient details & nutrition facts

Pork Carnitas: Toaster oven, freezer friendly. Gluten & dairy free. Pork Carnitas, peppers & onions mix, guacamole, salsa, parboiled white rice. Ingredient detail & nutrition facts.

Sloppy Joe Skillet: Stovetop, freezer friendly. Contains gluten, dairy free. Ground beef, green pepper, onion, carrot, tomato sauce, brown sugar, Worcestershire sauce, yellow mustard, red wine vinegar, seasoning, cooked pasta. Ingredient detail & nutrition facts

Sriracha Ranch Chicken Dinner: Oven, freezer friendly. Gluten free, contains dairy. Sliced chicken, diced potatoes, sliced red & green peppers, sliced onions, broccoli florets, oil (canola/olive blend), seasoning. Ingredient detail & nutrition facts.

Supreme Pizza Pasta Skillet: Stovetop, freezer friendly. Contains gluten & dairy. Italian sausage, onion, diced green peppers, tomato sauce, seasoning, mushrooms, pre-cooked pasta, mozzarella cheese, sliced pepperoni. Ingredient detail & nutrition facts.

Taco Chicken Alfredo: Stovetop, freezer friendly. Contains gluten & dairy. Chicken, oil (canola/olive blend), seasoning, onions, bell peppers, Rotel, alfredo seasoning, milk, cooked pasta, Monterey jack cheese. Ingredient detail & nutrition facts.

Turkey Enchilada Skillet: gluten & dairy free. Ground turkey, bell peppers, broccoli, onion, enchilada sauce, salsa, seasoning, black beans, corn. Ingredient detail & nutrition.

Unstuffed Peppers Skillet: Stovetop, freezer friendly. Gluten free, contains dairy. Ground Italian sausage, diced onion, diced green bell pepper, diced red bell pepper, seasoning, diced tomatoes, rice, shredded mozzarella. Ingredient detail & nutrition facts