Single-Serving Meals — freezer meal

Our single-serving meals are perfect for a quick, hot lunch or dinner for one. We recommend cooking them in this perfect cast-iron pan for one.

Featuring a generous portion size, you’ll be able to whip up your meal in just a few minutes without worrying about having to shop or prep.

Note: meals will come frozen when ordered online. Stick them in your fridge and they'll be ready to eat the next day!

Buy more, save more! A 15% discount will automatically be applied to single-serving meals when you buy 3 or more.

Asian Ginger Sliders: Stovetop, freezer friendly. Contains dairy &  gluten. Ground beef, onion, carrots, water chestnuts, diced tomatoes, Sweet Ginger Sesame sauce, seasoning, Hawaiian rolls. Ingredient detail & nutrition facts.

Bacon Corn Chowder: Stovetop, freezer friendly. Gluten free, contains dairy. Bacon, diced potatoes, onion, seasoning, corn, heavy cream, milk, alfredo sauce mix, shredded cheddar. Ingredient detail & nutrition facts.

BBQ Meatballs w/ Roasted Potatoes & Broccoli: Oven, freezer friendly. Dairy free, contains gluten. Ground beef, seasoning, egg, BBQ sauce, oats, chives, broccoli, diced potatoes, oil (canola/olive blend). Ingredient detail & nutrition facts.

Beef Stroganoff: Stovetop, freezer friendly. Contains gluten & dairy. Ground beef, onions, Worcestershire sauce, Dijon mustard, cream cheese, seasoning, mushrooms, cooked pasta. Ingredient detail & nutrition facts.

Burrito Bowl Skillet: Stovetop, freezer friendly. Gluten free. Contains dairy. Ground beef, onion, green peppers, green peas, corn, black beans, Rotel, enchilada sauce, rice, seasoning, mozzarella cheese. Ingredient detail & nutrition facts.

Cajun Chicken Alfredo: Stovetop, freezer friendly. Contains dairy & gluten. Sliced chicken, oil (canola/olive blend), seasoning, broccoli, green beans, alfredo sauce, pre-cooked pasta. Ingredient detail & nutrition facts.

Caprese Chicken & Orzo Casserole: Toaster oven, freezer friendly. Contains dairy & gluten. Sliced chicken, oil (canola/olive blend), seasoning, orzo, chicken broth concentrate, cherry tomatoes, balsamic vinaigrette dressing, pesto sauce, shredded mozzarella. Ingredient detail & nutrition facts.

Chicken Bacon Mac & Cheese: Stovetop, freezer friendly. Contains dairy & gluten. Cooked chicken, crumbled bacon, diced green chiles, heavy whipping cream, milk, seasoning, corn starch, pre-cooked macaroni, shredded four-cheese blend. Ingredient detail & nutrition facts.

Chili Mac & Cheese: Stovetop, freezer friendly. Contains dairy & gluten. Ground beef, onion, chili beans, tomato sauce, diced tomatoes, chili powder, salt, black pepper, milk, Mac & Cheese seasoning, pre-cooked pasta, cheddar cheese. Ingredient detail & nutrition facts.

Cilantro Lime Fajita Bowl: Stovetop, freezer friendly. Gluten free, contains dairy. Sliced chicken, oil (canola/olive blend), green peppers, red peppers, onions, black beans, corn, seasoning, shredded cheddar cheese, Spanish rice, guacamole. Ingredient detail & nutrition facts.

Classic Chicken & Noodles: Stovetop, freezer friendly. Contains dairy & gluten. Sliced chicken, oil (canola/olive blend), carrots, green beans, cream of chicken soup, seasoning, egg noodles, biscuits. Ingredient detail & nutrition facts.

Creamy Cajun Shrimp & Pepper Pasta: Stovetop, freezer friendly. Contains dairy & gluten. Peeled & deveined shrimp, fajita mixed vegetables, oil (canola/olive blend), seasoning, cooked linguine, heavy cream, parmesan cheese. Ingredient detail & nutrition facts.

Creamy Taco Pasta: Contains gluten & dairy. Ground beef, onion, green pepper, beef broth concentrate, crushed tomatoes, milk, cooked pasta, cheese sauce mix. Ingredient detail & nutrition facts.

Creamy Tuscan Chicken: Contains gluten & dairy. Chicken breast, oil (canola/olive blend), seasoning, butter, garlic, spinach, cherry tomatoes, heavy cream, pre-cooked pasta, parmesan cheese. Ingredient detail & nutrition facts.

French Onion Chicken Pasta: Stovetop, freezer friendly. Contains gluten & dairy. Sliced onions, minced garlic, butter, oil, sliced chicken, seasoning, pre-cooked pasta, shredded parmesan cheese, shredded Swiss cheese. Ingredient detail & nutrition facts

Homestyle Chicken Stew: Stovetop, freezer friendly. Contains gluten & dairy. Sliced chicken, oil (canola/olive blend), onion, carrots, celery, potatoes, green beans, cream of chicken soup, milk, sour cream, corn starch, seasoning, buttermilk biscuit. Ingredient detail & nutrition facts.

Iowa Girl Eats: Italian Sausage & Green Pepper Ring Mini Meatloaves: Toaster oven, freezer friendly. Gluten free, contains dairy. Green peppers, ground beef, sweet Italian sausage, gluten free panko, egg, onion, seasoning, shredded mozzarella cheese, tomato sauce. Ingredient detail & nutrition facts.

Kielbasa & Potato Skillet: Stovetop, freezer friendly. Gluten free, dairy free. Sliced kielbasa sausage, chopped onion, diced potatoes, halved brussels sprouts, chopped red bell peppers, brown sugar, apple cider vinegar, Dijon mustard, seasoning, oil. Ingredient details & nutrition facts

Maple-Garlic Pork Chop: Toaster oven, freezer friendly. Gluten & dairy free. Pork chop, oil (canola/olive blend), diced potatoes, green beans, seasoning,  maple syrup. Ingredient detail & nutrition facts.

Meatball Sub Casserole: Oven, freezer friendly. Contains dairy & gluten. Meatballs, tomato sauce, seasoning, garlic bread, provolone cheese. Ingredient detail & nutrition facts.

Montreal Chicken & Peppers w/ Yellow Rice: Stovetop, freezer friendly. Gluten free and dairy free. Sliced chicken, oil, seasoning, peppers & onions mix, yellow rice. Ingredient details & nutrition facts

New Orleans Shrimp & Sausage Skillet: Stovetop, freezer friendly. Gluten & dairy free. Andouille sausage, potatoes, red peppers, green peppers, onions, squash, oil (canola/olive blend), seasoning, shrimp. Ingredient detail & nutrition facts.

Pasta Carbonara: Stovetop, freezer friendly. Contains dairy & gluten. Bacon bits, butter, minced garlic, fresh parsley, sliced black olives, shredded parmesan cheese, pre-cooked linguine, cubed ham. Ingredient detail & nutrition facts.

Pesto Chicken Pasta: Stovetop, freezer friendly. Contains dairy & gluten. Chicken, mushrooms, oil (canola/olive blend), seasoning, cherry tomatoes, chicken broth concentrate, pesto sauce, pre-cooked pasta, parmesan cheese. Ingredient detail & nutrition facts.

Ranch Chicken Chili: Stovetop, freezer friendly. Gluten free, contains dairy. Chicken thighs, diced onions, corn kernels, black beans, chili beans, Rotel, seasoning, cream cheese. Ingredient detail & nutrition facts

Sloppy Joe Skillet: Stovetop, freezer friendly. Contains gluten, dairy free. Ground beef, green pepper, onion, carrot, tomato sauce, brown sugar, Worcestershire sauce, yellow mustard, red wine vinegar, seasoning, cooked pasta. Ingredient detail & nutrition facts

Supreme Pizza Pasta Skillet: Stovetop, freezer friendly. Contains gluten & dairy. Italian sausage, onion, diced green peppers, tomato sauce, seasoning, mushrooms, pre-cooked pasta, mozzarella cheese, sliced pepperoni. Ingredient detail & nutrition facts.

Unstuffed Peppers Skillet: Stovetop, freezer friendly. Gluten free, contains dairy. Ground Italian sausage, diced onion, diced green bell pepper, diced red bell pepper, seasoning, diced tomatoes, rice, shredded mozzarella. Ingredient detail & nutrition facts